Secret of Japanese

Japan has the third longest life expectancy in the world with men living to 81 years old and women living to almost 88 years old. The Japanese live on average 4 whole years longer than Americans.

What do you think is the secret to their long life?

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Ultimately "you are what you eat". In America, people eat all sorts of fried/processed foods, leading to high obesity rates, while in Japan people have low-calorie diets.

Moreover, the Japanese have found the elixir of life:

youtu.be/RECqqSt9O9U

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